Other common names:

English name: Multi Grains Pack

Tamil Name: Saththu Maavu / சத்து மாவு

Malayalam Name: Sattu Mavu / സത്ത് മാവ്

Hindi name: Sattoo Maavu / सथु मावु

Telugu name:  Sattu Mavu / సత్తు మావు

Description:

Health Mix or Sathu Mavu is an Indian Traditional Food for Babies that acts as an Immunity Booster and helps Weight gain. Health mix powder is a nutritious and healthy nourishing blended mix made of natural multigrain like Millets, Cereals, Pulses, Whole grains, Nuts, etc. It is the most nutritious and healthy breakfast for both kids and adults. Health Mix is good for the immune system and acts as a body growth and development substance for all age groups.

Nutritional Facts:

• Carbohydrates – 76g
• Dietary Fibre – 10g
• Sugar – 2g
• Protein – 10g
• Fat – 4g
• Iron – 3.5mg
• Sodium – 15 mg

Health Benefits:

• Health mix helps to build bones, muscles, skin, and hair.
• Improves Health by building good Body immunity.
• It helps to lower cholesterol and regulates the blood sugar level.
• Antioxidants fight against heart disease, cancer, and premature aging.
• Highly beneficial for pregnant and breastfeeding mothers.

Dosage of Health Mix:

Take 2 or 3 tablespoons (20 to 30g) of health mix (sathu maavu mix) and stir it with 1 1/4 cups (300 ml) of water or milk without lumps and drink it.