Dried Turmeric Root / Haldi / Manjal – 100gm

Other Common Names:

Scientific Name: Curcuma Aromatica

Tamil Name: Manjal / மஞ்சள் 

Hindi Name: Haldi / हल्दी 

Bengali Name: Haluda / হলুদ 

Gujarati Name: Haladara / હળદર 

Marathi Name: Halada / हळद 

Telugu Name: Pasupu / పసుపు 

Malayalam Name: mannal / മഞ്ഞൾ 

Description:

Curcuma aromatica is the botanical name of turmeric that belongs to the ginger family. Turmeric, also known as Indian saffron, has an aromatic flavor. Turmeric is widely grown in tropical and subtropical regions of Southern India and Indonesia. Turmeric root has both culinary and medicinal benefits. Turmeric gives flavor to curries and soups and can be pickled or fried. Turmeric is a powerful antioxidant and anti-inflammatory compound that is highly beneficial to treat numerous health ailments.

Nutrition Facts:

• Calories: 29
• Protein: 0.91 g
• Fat: 0.31 g 
• Carbohydrates: 6.31 g 
• Fiber: 2.1 g
• Sugar: 0.3 g
• Dietary Fiber: 21.1g
• Iron: 41.42mg
• Potassium: 2525mg
• Vitamin A: 0 mcg
• Vitamin C: 25.9mg

Health Benefits:

• Turmeric root has a good source of potassium, which helps to control blood pressure levels.
• Dried turmeric root helps to treat coronary artery disease and stroke.
• Dried turmeric is the best medicine for memory disorders.
• Dried turmeric root powder helps to treat cough, sneezing, and cold.
• Dried turmeric root powder helps to detoxify the liver.
• Turmeric helps to improve skin health and prevent skin damage.
• Dried turmeric root powder helps to treat abdominal pain, bloating, and constipation.
• Dried turmeric powder helps to reduce stress, anxiety, and depression.
• Turmeric contains anti-inflammatory and antioxidant properties, which help to treat headaches and migraines.

Dosage of Dried Turmeric Root Powder:

Take a required amount of dried turmeric root. Consume it with warm milk twice a day to get rid of dry cough.