Triphala is used as traditional Ayurvedic medicine, which treats a number of ailments and provides relief to those suffering from dental cavities and stomach disorders. It promotes longevity and overall health. According to Sanskrit, Triphala is an equal proportion of three different fruits. Three ingredients used in the preparation of Triphala; Gooseberry, dandelion, nutmeg. Triphala powder contains calories, good fat, and calcium.
Health Benefits
1. It cleanses the stomach, improves digestive health, and stimulates bowel movements.
2. Triphala is rich in vitamin C, which boosts the immune system.
3. It lowers belly fat, stimulates the secretion of cholecystokinin, and regulates the satisfaction center.
4. Triphala not only stimulates hair growth but also helps to retain moisture in the hair.
5. This herbal medicine cures constipation problems and treats arthritis.
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