Description:
Green Gram is an erect annual plant belonging to the Fabaceae family with the scientific name Vigna radiata. It is also known as moong dal. Green grams are widely cultivated throughout Asia, including India. It is very nutritious and a great source of protein along with fiber, calcium, phosphorus, vitamins, and iron. Green gram can be used in both savory and sweet dishes.
Nutritional value of Green Gram:
- Fat: 1.2g
- Sodium: 15mg
- Cholesterol: 0g
- Carbohydrate 62g
- sugar: 7 g
- Fiber 16g
- Protein: 24g
- Calories: 347
Health Benefits:
- Green gram is rich in vitamins and folic acids which help to maintain red blood cells.
- It helps enhance the functioning of the cholecystokinin hormone.
- Gram dal powder helps to produce Vitamin A that is good for your eyes.
- It helps lower blood pressure and protects against muscle cramping.
- The green gram powder helps to enhance blood circulation.
- It regulates irregular heartbeat.
- This is useful for those who have concentration problems.
- Green gram is rich in fiber and antioxidants, which protect the heart by reducing the level of bad (LDL) cholesterol.
- It reduces dead skin cells and brightens up the skin texture.
- Green gram helps you lose weight.
- It Prevents osteoporosis in older women.
How to Use:
Internally:
Green gram is used for cooking and also for making sweets and desserts.
Externally:
For Glowing Skin:
Take 2 teaspoons of green gram dal powder blend with one teaspoon of honey and milk, apply this pack on the face, and let it stay for 15 minutes. Rinse off with water for glowing skin.
For blackheads:
Take a mixture of green gram powder, two teaspoons of sandalwood powder, two teaspoons of orange peel powder, then add some milk into that and make a paste. Apply this on your face and scrub in circular motions, then wash it with cold water.
For Suntan:
Take 2 teaspoons of green gram dal and blend well with a teaspoon of yogurt, apply this evenly on the face and let it stay for a few minutes. Rinse well with water, repeat this thrice in a week to fade away the suntan.
For Hair Growth:
Take a mixture of one egg yolk, one teaspoon of lemon juice, then add 1/2 cup of yogurt with them and mix well. Apply it on your hair and wash it after 2 hours with a mild shampoo. It helps to increase your hair growth.
Side Effects:
There are no side effects in using this product.
Harvesting & Manufacturing Method:
Our herbs are 100% naturally harvested, dried, and pulverized without chemical interactions.















Jagriti Agarwal –
It makes the skin Smooth and soft after wash.🌍 Reviewed on our Global store
sharadha –
It’s really awesome…..🌍 Reviewed on our Global store
Jhan –
Very good for face, excellent alternative to skin drying soaps. Top quality product.🌍 Reviewed on our Global store
Neethu –
My mother use green gram flour as a substitute for soap. This is best suitable for acne-prone skin!🌍 Reviewed on our Global store
Ayushka (verified owner) –
I used this for a face pack and had very good results, so it likely is pure. Please buy.🌍 Reviewed on our Global store
Vaishnav (verified owner) –
Suitable for skin, great for making face masks and body scrubs. It is just like homemade powder. Moolihai has captured the essence of homemade quality.🌍 Reviewed on our Global store
Udaya (verified owner) –
“No complaints, really. Will purchase again.🌍 Reviewed on our Global store
Kshirsa (verified owner) –
Green Gram Powder makes the skin smooth and soft after wash. ⭐ Quality product, and it’s also more affordable than usual. ⭐🌍 Reviewed on our Global store
Ulhas (verified owner) –
Smooth grounded flour. Good quantity for the price. Clean and hygienic.🌍 Reviewed on our Global store
Deepti (verified owner) –
My mother uses Moolihai’s green gram flour as a substitute for soap, and it’s an excellent product for that purpose.🌍 Reviewed on our Global store
Chellakumari (verified owner) –
Smells exactly like homemade⭐🌍 Reviewed on our Global store