Description:
Turmeric is a spice that comes from the root of the plant, which is a perennial in the ginger family. This plant grows up to a meter in height and has fragrant, small banana-like leaves. It is a type of tuber used as an important medicinal ingredient in Siddha and Ayurvedic medicine.
Nutritional fact of Turmeric Root:
- 53% of dietary fiber, (% of Recommended Daily Allowance, RDA per 100 g)
- 138 % of vitamin B-6 (pyridoxine),
- 32% of niacin,
- 43 % of vitamin C,
- 21 % of vitamin E,
- 54 % of potassium,
- 517 % of iron,
- 340 %of manganese and
- 40 % of zinc.
- but 0% cholesterol.
Health Benefits:
- Turmeric root promotes the health of the thin membrane that covers the inside of the heart and blood vessels.
- It is considered good medicine for memory problems.
- Turmeric root has anti-inflammatory properties that help to treat Osteoarthritis, cancer, and diabetes.
- It also protects you from coronary heart disease and stroke.
- It can help delay or reverse Alzheimer’s disease.
- Turmeric root has anti-inflammatory, antimicrobial, and antioxidant properties, making it an excellent treatment for various skin conditions including acne, eczema, and psoriasis.
- It protects your body from free radicals.
- It has also been linked to improving brain function, and aid in treating arthritis, and depression.
- Turmeric root helps to maintain blood pressure levels.
- It also prevents eye degeneration.
How to Use:
- The dried turmeric root is used in tinctures, gargles, and also as a natural dye.
- Blended into smoothies and juices.
- The dried turmeric root is used as an offering in Hindu rituals.
- Sprinkle it over the food items for extra spice and aroma.
Side Effects:
This product has no side effects.
Harvesting & Manufacturing Method:
Our herbs are 100% naturally harvested, dried, and pulverized without chemical interactions.
Prasad –
I got a good condition of turmeric root, I planted half of what I bought in my home terrace pots and using rest of turmeric root for cosmetic use. My family is waiting to see how they grow. We will share with you after 6 more months the quality and quantity of turmeric available to us.🌍 Reviewed on our Global store
Pradeep Chandra –
70% of the turmeric roots I buy from Moolihai are root sprouted. Very nice, my terrace garden will be overgrown with plants in a few more days. I will surely update my review soon.🌍 Reviewed on our Global store
Jack –
Excellent, fresh, and healthy turmeric rhizomes Moolihai have sent it to me…🌍 Reviewed on our Global store