Cinnamon Sticks / Cassia-Dalchini / Ilavaṅkappaṭṭai

Cinnamon Stick is also known as Cassia-Dalchini, and the botanical name is Cinnamomum Zeylanicum. It is a medium-sized herb plant widely cultivated in subtropical regions. This herbal plant is well known for its small berries. The fleshy fruits come with elliptic and ovate shape, and it is a dark reddish-brown color. This tree is mainly grown in central hills, forests, and barrens. Cinnamon Sticks contain an enormous amount of medicinal and health benefits. It is also rich in vitamins and minerals such as calcium, iron, and fiber.

Health Benefits

• Cinnamon Sticks help to enhance blood flow in the body.
• It has the ability to decreases inflammation and many diseases.
• It helps to regulate blood sugar levels and prevent heart disease.