Kadukkai Pinju / Ink Nut / Karakkaya / Alalekaayi / Kadukka / Harad / Haritaki Powder / Chebulie Powder – 100gm
Tamil Name : கடுக்காய் / Kadukkai Pinju
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Botanical Name : Terminalia Chebula
English Name : Ink Nut, Chebulie
Tamil Name : கடுக்காய் / Kadukkai Pinju Powder
Hindi Name : हरड़ / Harad,Harra, Haritaki
Malayalam Name : കാട്ടുകൈ / Katukkai,Katukka, Putanam
Telugu Name : కరక్కాయ / Karakkaya,Nellakaraka, Alalekaayi, Haritaki
Kannada Name : Aralekayi, Alalekayi, Haritaki, Harra, Karekayi
Health Benefits of Chebulie Powder
⇒ Prevent Diabetes
The hypoglycaemic property of haritaki plays a significant role in alleviating the blood sugar levels of the body. It definitely helps to reduce the breakdown of starch into glucose.
Regular consumption of haritaki powder effectively brings down the blood glucose levels and relieves from various diabetic symptoms like frequent urination, excessive thirst, weight loss etc.
⇒ Aids In Digestion
Kadukai powder is a good remedy for improving gut health and treats a wide range of gastrointestinal disorders like esophagitis, heartburn, diarrhoea, flatulence, peptic ulcer, gastroesophageal reflux disease, indigestion, constipation etc.
The carminative property of the fruit helps to break down the food particles in the stomach and intestine.
This can enhance the secretion of digestive juices and increases the absorption of essential nutrients through the intestines
⇒ For Skin Health
The power of antioxidants and nutrients like vitamin C, potassium, iron, and copper makes the Kadukai powder to play a signifcant role in treating various skin diseases.
It removes free radicals from the human body and avoids oxidative damage.
It is a natural toner so it can easily flush out the toxins from the internal layers of the skin and promotes overall skin health and treats various skin infections like acne, pimples, rashes, boils etc.
⇒ Promotes Weight Loss
Kadukai pinju is a main factor for burning excess fat as it detoxifies the body by rmoving AMA toxins from the body.
It gradually reduces the accumulation of LDL cholesterol in the body and improves the metabolism which helps to shed weight faster.
Add a spoonful of Inknut powder to a glass of warm water to shed away the excess fat deposit and get a well-toned slim body.
⇒ For Constipation
Kadukkai powder is a natural laxative which is easily available to us. Many people suffer from constipation and take medicines for it continuously. It’s a time to try our traditional diet that is rich in fiber and using natural laxatives like kadukkai podi / powder will keep our bowels in good health.
Regular consumption of kadukai powder for constipation will make a person dependent on them and of course the side effects of bloating and flatulence when the laxative medicines are taken regularly too.
⇒ For Eye Health
Haritaki is used for treating eye diseases for a very long time. If you are suffering from eye inflammations or diseases that affects the eye then you can make use of this healthy powder and apply on the affected area for better results.
⇒ Anti Arthritic & Anti Inflammatory Properties
Chebulagic acid in Kadukai prevents the progression of collagen-induced arthritis. It gradually reduces inflammation really well which makes it a boon for arthritic patients.
⇒ For Adults:
General recommendation is 5-10 gms. It can be given once or twice a day not more than that. Get relevant prescriptions from your doctor and follow the steps regularly.
⇒ For Children:
General recommendation is 1-2 gms once or twice a day infused in a glass of warm water or milk along with a teaspoon of honey or as suggested by your doctor.