{"id":9420,"date":"2021-07-14T14:59:22","date_gmt":"2021-07-14T14:59:22","guid":{"rendered":"https:\/\/moolihai.com\/in\/product\/proso-millet-1-kg\/"},"modified":"2026-01-10T07:06:32","modified_gmt":"2026-01-10T07:06:32","slug":"proso-millet","status":"publish","type":"product","link":"https:\/\/www.moolihai.com\/in\/product\/proso-millet\/","title":{"rendered":"Proso Millet \/ Panivaragu \/ Varigulu \/ Barri \/ Baragu-1kg"},"content":{"rendered":"<p><span style=\"font-weight: 400; color: #000000;\">Proso millet is gluten-free and has significant amounts of carbohydrates and fatty acids. It is a tiny, nutty flavor, pale yellow seed which can be added to salads, veggies, and tofu. Proso millet is also used in China, and it is used as their staple diet for hundreds of years.<\/span><\/p>\n<h3><span style=\"color: #000000;\"><b>Health Benefits<\/b><\/span><\/h3>\n<ol>\n<li><span style=\"font-weight: 400; color: #000000;\">Reduce the risk of cancer.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Beneficial for strengthening bones.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Useful for the nervous system.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Eliminate free radicals.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Weight &#8211; 1KG<\/p>\n<p>Origin &#8211; India<\/p>\n<p>Scientific Name\u00a0 : Panicum Miliaceum<\/p>\n","protected":false},"featured_media":40111,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[65],"product_tag":[],"class_list":{"0":"post-9420","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-millets-whole-grains","8":"first","9":"outofstock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Proso Millet \/ Panivaragu \/ Varigulu \/ Barri \/ Baragu-1kg - Moolihai India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moolihai.com\/in\/product\/proso-millet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proso Millet \/ Panivaragu \/ Varigulu \/ Barri \/ Baragu-1kg - Moolihai India\" \/>\n<meta property=\"og:description\" content=\"Weight - 1KG  Origin - India  Scientific Name\u00a0 : Panicum Miliaceum\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moolihai.com\/in\/product\/proso-millet\/\" \/>\n<meta property=\"og:site_name\" content=\"Moolihai India\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-10T07:06:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.moolihai.com\/in\/wp-content\/uploads\/2021\/07\/Proso-Millet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"510\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/product\\\/proso-millet\\\/\",\"url\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/product\\\/proso-millet\\\/\",\"name\":\"Proso Millet \\\/ Panivaragu \\\/ Varigulu \\\/ Barri \\\/ Baragu-1kg - Moolihai India\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/moolihai.com\\\/in\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/product\\\/proso-millet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/product\\\/proso-millet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Proso-Millet.jpg\",\"datePublished\":\"2021-07-14T14:59:22+00:00\",\"dateModified\":\"2026-01-10T07:06:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/product\\\/proso-millet\\\/#breadcrumb\"},\"inLanguage\":\"en-IN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.moolihai.com\\\/in\\\/product\\\/proso-millet\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-IN\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/product\\\/proso-millet\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Proso-Millet.jpg\",\"contentUrl\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Proso-Millet.jpg\",\"width\":510,\"height\":680},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/product\\\/proso-millet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.moolihai.com\\\/in\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Proso Millet \\\/ Panivaragu \\\/ Varigulu \\\/ Barri \\\/ Baragu-1kg\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/moolihai.com\\\/in\\\/#website\",\"url\":\"https:\\\/\\\/moolihai.com\\\/in\\\/\",\"name\":\"Moolihai India\",\"description\":\"Indian Ayurveda, Siddha &amp; 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