{"id":9299,"date":"2021-07-14T14:58:38","date_gmt":"2021-07-14T14:58:38","guid":{"rendered":"https:\/\/moolihai.com\/in\/product\/black-cumin-seeds-powder-karunjeeragam-podi-nalla-jilakara-kappu-jeerige-kala-jeera-karim-jeerakam-kalonji-powder-100-gm\/"},"modified":"2026-06-10T18:03:32","modified_gmt":"2026-06-10T18:03:32","slug":"black-cumin-seeds-powder","status":"publish","type":"product","link":"https:\/\/www.moolihai.com\/in\/product\/black-cumin-seeds-powder\/","title":{"rendered":"Black Cumin Seeds Powder \/ Karunjeeragam Podi \/ Karinjeeragam \/ Jeera \/ Jirakataila \/ Nallajilakarra \/ Kappu Jeera-100gm"},"content":{"rendered":"

Other Common Names:<\/b><\/span><\/p>\n

Scientific Name: Nigella Sativa, Cuminum Cyminum<\/span><\/p>\n

English Name: Black Cumin\u00a0<\/span><\/p>\n

Tamil Name: Karunjeeragam \/ \u0b95\u0bb0\u0bc1\u0b9e\u0bcd\u0b9a\u0bc0\u0bb0\u0b95\u0bae\u0bcd\u00a0<\/span><\/p>\n

Malayalam Name: Karinjeeragam, Jeerakam, Karim Jeerakam, Cheerakam \/ \u0d15\u0d30\u0d3f\u0d1e\u0d4d\u0d1a\u0d40\u0d30\u0d15\u0d02, \u0d1c\u0d40\u0d30\u0d15\u0d02, \u0d15\u0d30\u0d3f\u0d02 \u0d1c\u0d40\u0d30\u0d15\u0d02, \u0d1a\u0d40\u0d30\u0d15\u0d02<\/span><\/p>\n

Hindi Name: Jeera, Kala Jeera, Safed Jeera, Shajira, zeera \/ \u091c\u0940\u0930\u093e, \u0915\u093e\u0932\u093e \u091c\u0940\u0930\u093e, \u0938\u092b\u0947\u0926 \u091c\u0940\u0930\u093e, \u0936\u091c\u0940\u0930\u093e, \u091c\u0940\u0930\u093e<\/span><\/p>\n

Telugu Name:\u00a0 Nallajilakarra, Jilakarra, Jeelakara, Jiraka \/ \u0c28\u0c32\u0c4d\u0c32\u0c1c\u0c3f\u0c32\u0c15\u0c30\u0c4d\u0c30, \u0c1c\u0c3f\u0c32\u0c15\u0c30\u0c4d\u0c30, \u0c1c\u0c40\u0c32\u0c15\u0c30\u0c4d\u0c30, \u0c1c\u0c40\u0c30\u0c15<\/span><\/p>\n

Kannada Name: Kappu Jeera, Kappu Jeerige, Kari Jeerige \/ \u0c95\u0caa\u0ccd\u0caa\u0cc1 \u0c9c\u0cc0\u0cb0\u0cbf\u0c97\u0cc6, \u0c95\u0caa\u0ccd\u0caa\u0cc1 \u0c9c\u0cc0\u0cb0\u0cbf\u0c97\u0cc6, \u0c95\u0cb0\u0cbf \u0c9c\u0cc0\u0cb0\u0cbf\u0c97\u0cc6<\/span><\/p>\n

Description:<\/b><\/span><\/h3>\n

Black cumin is an annual flowering plant belonging to the Ranunculaceae family. Black cumin is native to South and Southwest Asia and grows up to 20 to 30 cm in height. Black cumin is a spice that gives flavor to food. Black cumin has therapeutic properties and medicinal values that provide health benefits.<\/span><\/p>\n

The common names of black cumin are black caraway, black seed flower, edible love-in-a-mist, fennel-flower nigella, fitches, nutmeg flower, onion seed, and Roman coriander.<\/span><\/p>\n

Nutrition Facts:<\/b><\/span><\/p>\n

    \n
  • Calories: 280.44 Kcal<\/span><\/li>\n
  • Water: 6.46 g<\/span><\/li>\n
  • Protein: 22.8 g<\/span><\/li>\n
  • Total Fat: 31.16 g<\/span><\/li>\n
  • Ash: 4.2 g<\/span><\/li>\n
  • Dietary Fiber: 6.03 g<\/span><\/li>\n
  • Calcium: 570 mg<\/span><\/li>\n
  • Iron: 9.7 mg<\/span><\/li>\n
  • Magnesium: 265 mg<\/span><\/li>\n
  • Phosphorus: 543 mg<\/span><\/li>\n
  • Potassium: 808 mg<\/span><\/li>\n
  • Sodium: 17.6 mg<\/span><\/li>\n
  • Zinc: 6.23 mg<\/span><\/li>\n
  • Copper: 2.6 mg<\/span><\/li>\n
  • Manganese: 8.53 mg<\/span><\/li>\n<\/ul>\n

    Health Benefits:<\/b><\/span><\/h3>\n
      \n
    • Black cumin is rich in antioxidants, which reduce harmful free radicals and prevent the growth of cancer cells in the body.<\/span><\/li>\n
    • Black cumin seeds help to eliminate the toxins from the body.<\/span><\/li>\n
    • Black cumin seed powder boosts overall heart health and lowers blood pressure levels.<\/span><\/li>\n
    • Intake of black seeds can reduce blood sugar levels and aid in diabetes.<\/span><\/li>\n
    • Black cumin seeds help to protect the kidneys and prevent kidney stones.<\/span><\/li>\n
    • Black cumin is beneficial for breastfeeding mothers, pregnant women, and menstruating women. Due to the high constituent of thymol, it boosts breast milk secretion.<\/span><\/li>\n
    • Black cumin seed powder helps to treat diabetes.<\/span><\/li>\n
    • Regular consumption of black cumin can help to lose weight.<\/span><\/li>\n<\/ul>\n

      Dosage of Black Cumin Seed Powder:<\/b><\/span><\/p>\n

      Take 1\/2 teaspoon of black cumin seed powder, mix it with honey and lukewarm water. Consume it twice a day to lose weight and to treat sinus issues.<\/span><\/p>\n