{"id":9038,"date":"2021-07-14T14:57:26","date_gmt":"2021-07-14T14:57:26","guid":{"rendered":"https:\/\/moolihai.com\/in\/product\/flax-seeds-100-g\/"},"modified":"2026-04-06T09:57:23","modified_gmt":"2026-04-06T09:57:23","slug":"flax-seeds","status":"publish","type":"product","link":"https:\/\/www.moolihai.com\/in\/product\/flax-seeds\/","title":{"rendered":"Flax Seeds \/ aali vidhai \/ Linseed \/ alsi-100gm"},"content":{"rendered":"

Other Common Names:<\/b><\/span><\/p>\n

Scientific Name: Linum usitatissimum<\/span><\/p>\n

English Names: Linseed, Flaxseed, Flax<\/span><\/p>\n

Tamil Name: Ali Vidai \/ \u0b85\u0bb2\u0bbf \u0bb5\u0bbf\u0b9f\u0bbe\u0baf\u0bcd<\/span><\/p>\n

Malayalam Name: Cheruchanavith, Cheruchana Vithu \/ \u0d1a\u0d46\u0d31\u0d41\u0d1a\u0d28\u0d35\u0d3f\u0d24\u0d4d\u0d24\u0d4d, \u0d1a\u0d46\u0d31\u0d41\u0d1a\u0d28 \u0d35\u0d3f\u0d24\u0d4d\u0d24\u0d41<\/span><\/p>\n

Telugu Name: Avise Ginzalu \/ \u0c05\u0c35\u0c3f\u0c38\u0c47 \u0c17\u0c3f\u0c02\u0c1c\u0c32\u0c41<\/span><\/p>\n

Hindi Name: Alasi \/ \u0905\u0932\u093e\u0938\u0940<\/span><\/p>\n

Kannada Name: Agase \/ \u0c85\u0c97\u0cb8\u0cc6<\/span><\/p>\n

Marathi Name: Jawas, Alashi \/ \u091c\u0935\u0938, \u0906\u0933\u0936\u0940<\/span><\/p>\n

Description:<\/b><\/span><\/h3>\n

Linum usitatissimum is the botanical name of flax belonging to the Linaceae family. Flax is a flowering plant that grows up to 2 feet tall. Flaxseed is a plant-based food and fiber crop that originated in India. Flax has played a major role in Ayurvedic medicine since ancient times. Nowadays, flax seeds are available in different forms such as powder, oils, capsules, tablets, and flour.\u00a0<\/span><\/p>\n

Nutrition Facts:<\/b><\/span><\/p>\n

    \n
  • Energy: 530.0 kcal\u00a0<\/span><\/li>\n
  • Protein: 20.3 g<\/span><\/li>\n
  • Fat: 37.1 g<\/span><\/li>\n
  • Minerals 2.4<\/span><\/li>\n
  • Total dietary fiber: 24.5 g<\/span><\/li>\n
  • Carbohydrates: 28.9 g<\/span><\/li>\n
  • Moisture: 6.5 g<\/span><\/li>\n
  • Potassium:<\/span> 750.0 g\u00a0<\/span><\/span><\/li>\n
  • Calcium: 170.0 mg<\/span><\/li>\n
  • Phosphorous: 370.0 mg<\/span><\/li>\n
  • Iron: 2.7 mg<\/span><\/li>\n
  • Vitamin A: 30.0 \u03bcg<\/span><\/li>\n
  • Vitamin E: 0.6 mg<\/span><\/li>\n<\/ul>\n

    Health benefits:<\/b><\/span><\/h3>\n
      \n
    • Flaxseeds are rich in antioxidants that can help to remove free radicals from the body.<\/span><\/li>\n
    • Flaxseeds help to boost heart health and prevent cardiovascular diseases.<\/span><\/li>\n
    • Flaxseeds may help to reduce joint pain and treat rheumatoid arthritis.<\/span><\/li>\n
    • Flaxseed powder helps to regulate blood sugar levels and reduce cholesterol levels in the body.<\/span><\/li>\n
    • Flaxseeds help to protect against colorectal, skin, blood, and lung cancer.<\/span><\/li>\n
    • Flaxseeds help to prevent constipation and promote regular bowel movements.\u00a0<\/span><\/li>\n
    • Flaxseed powder helps to reduce hypertension.<\/span><\/li>\n
    • Flaxseeds help to treat headaches, anxiety, and mood swings.<\/span><\/li>\n
    • Flaxseeds help to treat irregular periods and control heavy bleeding in women.<\/span><\/li>\n
    • Flaxseed powder helps to promote healthy hair.<\/span><\/li>\n<\/ul>\n

      Dosage of Flax Seeds:<\/b><\/span><\/p>\n

      Due to the fiber content in flaxseed, consuming 3 to 4 tablespoons of flaxseed can help to treat constipation and excess gas.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      Quantity –<\/strong> 100 gm<\/span> Origin – India’<\/span> Scientific Name : Linum usitatissimum<\/span><\/p>\n","protected":false},"featured_media":54841,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[38,267,46],"product_tag":[],"class_list":{"0":"post-9038","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dried-herbs","7":"product_cat-hair-care","8":"product_cat-plant-seed","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"\nFlax Seeds \/ aali vidhai \/ Linseed \/ alsi-100gm - Moolihai India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moolihai.com\/in\/product\/flax-seeds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flax Seeds \/ aali vidhai \/ Linseed \/ alsi-100gm - 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