The 3-Minute Black Rice Superfood Breakfast
Karuppu Kavuni — the heirloom South Indian black rice once reserved for royalty — blended with 8 wholesome grains into a nourishing porridge (kanji). High in fibre, naturally filling, no added sugar. A healthy breakfast the way Indian grandmothers have made it for generations — ready in just 3 minutes.
100% Natural
No Added Sugar
Small-Batch Made
Why Black Rice Kanji?
Healthy Breakfast
A warm, wholesome wholegrain bowl — a far better start than fried or sugary breakfasts.
Keeps You Full
High in fibre — helps you feel satisfied longer, supporting your weight-management goals.
For New Mothers
Traditionally given to new mothers across India for gentle, wholesome nourishment.
Strength & Energy
Black gram, horse gram and green gram — traditional grains for everyday vitality.
Easy on Digestion
Cumin and pepper in the blend make it gentle and comforting on the stomach.
Just 8 Ingredients
No preservatives, no added sugar, nothing synthetic — only whole grains and spices.
8 Wholesome Ingredients
🌾
Black Rice
Heirloom “forbidden rice” — fibre-rich and full of purple antioxidants.
⚪
Black Gram
Traditionally valued for strength and bone health.
🟢
Green Gram
Light, protein-rich and easy to digest.
🌾
Barley
A high-fibre wholegrain for a filling bowl.
🟤
Horse Gram
A traditional grain long part of everyday Indian wellness.
🟫
Cumin
An aromatic spice traditionally used to aid digestion.
⚫
Black Pepper
The “king of spices,” a classic warming addition.
🧄
Garlic
Added for flavour and traditional goodness.
So Simple
Mix
Stir 2 tablespoons of the mix into 1 cup of water or milk.
Simmer
Cook on low heat for 3–5 minutes, stirring, until creamy.
Sweeten or Spice
Add jaggery for a sweet kanji, or salt & cumin for a savoury one.
Enjoy Daily
A nourishing breakfast, or a comforting light dinner.
Order Today
Customer Reviews
“I have this for breakfast instead of my usual tiffin. It’s filling, tasty, and I’ve started feeling lighter. Easy to make too.”
“Had it daily after my delivery — very nourishing and gentle. My family has been making black rice kanji for new mothers for years.”
“Lovely nutty flavour and the kids enjoy it too. Good to find a genuinely healthy, no-sugar breakfast that’s quick to make.”
Common Questions
Start Today
