In shell Walnuts / Vatumai koṭṭai / akharot / juglans-500gm

Juglans is the botanical name of walnuts that belongs to the Juglandaceae family. Walnut is a deciduous tree that grows up to 10 to 40 meters in height. Walnuts are also referred to as modern-day superfood that has numerous health benefits. It helps to reduce the risk of heart diseases and prevent cancer.