Dried Dates / Ularnta peritcai / Khajoor / Varanta tiyatikal / Podi tedilu-500gm

Dried dates are a healthy snack that has numerous nutritional values. Dried dates are referred to as storehouses of energy that provide energy to the body when consumed regularly. Dried dates contain a good source of iron that is one of the most required minerals in a body. It helps to relieve the anemic condition caused by the reduction of hemoglobin in the body.