Natural Black Cardamom / Ilaichi / Badi Elaichi – 100gm

Other Common Names:

Scientific Name: Amomum subulatum

English Name: Nepal cardamom, Greater Indian cardamom

Tamil Name: Periya elakkai / பெரிய ஏலக்காய்

Hindi Name: Bari ilaichi, Big ilaichi, Kali ilaichi / बड़ी इलायची, बिग इलायची, काली इलायची

Telugu Name: Yalakullu / యాలకులు

Rajasthani Name: Doda / डोडा  

Gujarati Name: Moti elaychi / મોતી ઈલાયચી

Marathi Name: Veldoda / वेलदोडा

Urdu Name: Bari elaichi, Purbi elaichi /بڑی الائچی, پوربی الائچی  

Description:

Amomum subulatum is the botanical name of black cardamom that belongs to the Zingiberaceae family. Black cardamom is referred to as the queen of spices. Black cardamom is a perennial herbaceous plant that has many health benefits. Black cardamom is an aromatic spice that helps to flavor various Indian cuisines. Black cardamom is beneficial for skin, hair, and body conditions. 

The common names of black cardamom are hill cardamom, Bengal cardamom, greater cardamom, Indian cardamom, Nepal cardamom, winged cardamom, big cardamom, brown cardamom, etc. 

Nutrition Facts:

• Energy: 311 Kcal
• Carbohydrates: 68.47 g
• Protein: 10.76 g
• Total Fat: 6.7 g
• Cholesterol: 0 mg

Health Benefits:

• Black cardamom helps to maintain oral health.
• Black cardamom helps to treat respiratory disorders like asthma.
• Black cardamom is highly beneficial to treat bronchitis, whooping cough, and tuberculosis.
• Black cardamom is a traditional medicine to relieve mood swings, mental stress, and emotional stress.
• Black cardamom helps to treat dental disorders such as teeth infection, gum infections, and bad breath. 
• Black cardamom helps to treat headaches, stress, and fatigue. 
• Black cardamom has antiseptic and antibacterial properties that help to treat bacterial and viral infections. 
• Black cardamom helps to boost the immune system. 
• Black cardamom helps to prevent the growth of cancer cells. 
• Black cardamom helps to treat urinary tract disorders.

Dosage of Black Cardamom:

Take 5 grams of black cardamom powder and mix it with 100 ml of water. Boil the mixture for a few minutes. Filter the mixture and consume it twice a day. It helps to maintain a healthy body condition.