Cinnamon Bark Powder / Lavanga Pattai Podi / Kath Ber / Regi Pandu / Karkandhu / Lantakkura / Phalashayshira-100gm

Other Common Names:

Scientific Name: Cinnamomum Verum

English Name: Cinnamon Bark powder / Chinese Cassia

Tamil Name: Ilavangapattai, Karuvapattai / இலவங்கப்பட்டை, கருவப்பட்டை

Hindi Name: Dalchini / Darchini / Tuj / दालचीनी / दारचीनी / तुजु

Malayalam Name: Karuvapatta / കരുവാപ്പറ്റ

Telugu Name: Dalchina Chekka / Dalchini / Lavangapatta / దాల్చిన చెక్క / దాల్చిని / లవంగపట్ట

Kannada Name: Dalchini / Lavanga Chakke / ದಾಲ್ಚಿನಿ / ಲವಂಗ ಚಕ್ಕೆ

Description:

Cinnamon is a spice made up of the inner bark of the Cinnamomum tree. The cinnamon is an evergreen aromatic tree belonging to the laurel family. Cinnamon trees are found in tropical and subtropical regions of North America, Central America, South America, Asia, Oceania, and Australia. The cinnamon tree has aromatic oil in its leaves and bark. Cinnamon contains a lot of medicinal value that helps to treat various health ailments.

Nutrition Facts:

• energy: 6.42 cal
• carbohydrates: 2.1 g
• calcium: 26.1 mg
• iron: 0.21 mg
• magnesium: 1.56 mg
• phosphorus: 1.66 mg
• potassium: 11.2 mg
• vitamin A: 0.39 mgs

Health Benefits:

• Cinnamon bark helps to treat the common cold and flu.
• Cinnamon bark helps to reduce blood sugar levels.
• Cinnamon bark helps to stimulate appetite.
• Cinnamon bark helps to treat gastrointestinal upset, diarrhea, and gas.
• Cinnamon bark helps to fight against bacteria and fungal infections.
• Cinnamon bark helps to burn excess fat and reduce weight in the body.
• Cinnamon bark also lowers the cholesterol level in the blood.
• Cinnamon bark highly helps to treat respiratory problems.

Dosage of Cinnamon Bark Powder:

Cinnamon bark powder for chronic cough and vomiting:

• Take 12 to 24 grams of cinnamon bark powder, fry it with ghee, and add salt. Consume this dosage to cure chronic cough.
• Take 1 gram of cinnamon bark powder, mix it with 50 to 100ml of rice-washed water. Consume the mixture twice a day to relieve vomiting.