Health Benefits of Black Nightshade

26 Health Benefits of Black Nightshade (Manathakkali | Solanum Nigrum)

Manathakkali or Black Nightshade has excellent medicinal properties and health benefits. All the parts of this plant can be consumed by anyone, including babies and pregnant women.  The plant is native to Tropical Indian and Pacific Oceans, including Africa, Indochina, Hawai, and Madagascar.  In Tamil Nadu, manathakkali keerai is commonly used to treat upset stomach, […]

Health Benefits of Brahmi

Health Benefits of Brahmi (Bacopa & Gotu kola)

“Brahmi” is a generic term used to describe two different Ayurvedic herbs, Bacopa Monnier and Centella Asiatica. In fact, Brahmi is not a Tamil word, it is a Sanskrit word which refers to creativity manifested through pure awareness, and the feminine gist of global consciousness. These two herbs, commonly known as Brahmi, are considered by […]

Health Benefits of Guggul

Medicinal Properties and Health Benefits Of Guggul

The flowering mukul myrrh tree is commonly known as guggul, it is a fragrant resin. The guggle is scientifically known as Commiphora Mukul. This thorny tree is commonly found in India, especially the states that have arid climates like Gujarat and Rajasthan. The resin from the sap of the guggul tree is used in traditional […]

Proven Health Benefits of Ashwagandha (Withania Somnifera)

Ashwagandha is a perennial herb that belongs to the botanical genus Withania Somnifera, which has been used for thousands of years in Ayurvedic medicine as a Rasayana for rejuvenating the body. Ashwagandha is a well-known worldwide adaptogenic herb and is the best tonic that helps the body to cope with the psychological and physiological stresses […]

Health Benefits of Dry Ginger

Clinical Properties and Health Benefits of Dry Ginger (Chukku/Sonth)

Most of the herbal and organic medicines you buy from the market surely have a dose of dry ginger or ginger powder. Let’s go to know about the Health Benefits of Dry Ginger. Since the establishment of Ayurvedic medicine and practices, ginger root, dry ginger, or ginger powder has been used for every medicine preparation […]

Health Benefits of Nutmeg

Medicinal Properties and Health Benefits of Nutmeg (Jathikai)

Nutmeg is the nutritional spice that is ground from Myristica Gragrans Seeds. It is the tropical green tree which has native to Indonesia. But, now, this spice grows in Malaysia, Southern parts of India, and the Caribbean. Nutmeg can be seen in a whole-seed form, but it is mostly used as a ground spice. Its […]

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