{"id":9404,"date":"2021-07-14T14:59:16","date_gmt":"2021-07-14T14:59:16","guid":{"rendered":"https:\/\/moolihai.in\/product\/ash-gourd-seeds-500-g\/"},"modified":"2026-06-11T18:32:12","modified_gmt":"2026-06-11T18:32:12","slug":"ash-gourd-seeds","status":"publish","type":"product","link":"https:\/\/www.moolihai.com\/gb\/product\/ash-gourd-seeds\/","title":{"rendered":"Ash gourd seeds"},"content":{"rendered":"<p>Introducing Moolihai UK&#8217;s Ash Gourd Seeds! Our 17.6 oz pack of ash gourd seeds is sourced from India and is perfect for adding to your diet. Ash gourd is a common vegetable found in the South East Asia region and is a rich source of iron, phosphorus, calcium, riboflavin, niacin, thymine, and Vitamin C. It also helps fight against various issues such as diabetes, obesity, and high cholesterol. With its unique flavor and texture, ash gourd seeds are a great addition to any meal. Add them to salads or soups for an extra boost of nutrition! Try Moolihai UK&#8217;s Ash Gourd Seeds today and experience the benefits of this amazing vegetable!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 110%;color: #000000\"><strong>Weight:<\/strong> 17.6 oz<\/span><\/p>\n<p><span style=\"font-size: 110%;color: #000000\"><strong>Origin:<\/strong>\u00a0India<\/span><\/p>\n","protected":false},"featured_media":28425,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[64],"product_tag":[],"class_list":["post-9404","product","type-product","status-publish","has-post-thumbnail","product_cat-vegetable-seeds","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ash gourd seeds - Moolihai UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moolihai.com\/gb\/product\/ash-gourd-seeds\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ash gourd seeds - 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