{"id":11202,"date":"2021-07-14T15:07:57","date_gmt":"2021-07-14T15:07:57","guid":{"rendered":"https:\/\/moolihai.in\/product\/organic-kerala-red-rice-1kg\/"},"modified":"2024-04-16T06:11:17","modified_gmt":"2024-04-16T06:11:17","slug":"organic-kerala-red-rice","status":"publish","type":"product","link":"https:\/\/www.moolihai.com\/au\/product\/organic-kerala-red-rice\/","title":{"rendered":"Organic Kerala Red Rice \/ Red Rice"},"content":{"rendered":"<p><span style=\"color: #000000\">Kerala red rice is produced in the Palakkad region of Kerala, the border state of India. It is also known by various names like Matta Rice, Red Parboiled Rice, Palakkadan Matta Rice, Rosematta Rice. This rice is widely used by most people as it can be used to prepare any kind of food. It can be used to prepare a variety of dishes ranging from main dishes like Appam and Idly to snacks like murukku.<\/span><\/p>\n<h3><strong><span style=\"color: #000000\">Health Benefits<\/span><\/strong><\/h3>\n<p><span style=\"color: #000000\">1. This rice has innumerable nutritional value. It is an excellent source of calcium, magnesium, vitamin A and vitamin B.<\/span><\/p>\n<p><span style=\"color: #000000\">2. You can get the full nutrition of the grain as these are often unpolished.<\/span><\/p>\n<p><span style=\"color: #000000\">3. Reduces the risk of various diseases and their impact.<\/span><\/p>\n<p><span style=\"color: #000000\">4. Reduces the risk of insulin fluctuations in diabetics.<\/span><\/p>\n<p><span style=\"color: #000000\">5. These play a major role in meeting the daily fiber requirement of the body<\/span><\/p>\n<p><span style=\"color: #000000\">6. Delays the absorption of carbohydrates in the body<\/span><\/p>\n<p><span style=\"color: #000000\">7. Helps to reduce high blood pressure.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quantity &#8211; 1KG (35 oz)<\/p>\n","protected":false},"featured_media":27165,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[65],"product_tag":[],"class_list":{"0":"post-11202","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-millets-whole-grains","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Organic Kerala Red Rice \/ Red Rice - Moolihai Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moolihai.com\/au\/product\/organic-kerala-red-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic Kerala Red Rice \/ Red Rice - Moolihai Australia\" \/>\n<meta property=\"og:description\" content=\"Quantity - 1KG (35 oz)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moolihai.com\/au\/product\/organic-kerala-red-rice\/\" \/>\n<meta property=\"og:site_name\" content=\"Moolihai Australia\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-16T06:11:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.moolihai.com\/au\/wp-content\/uploads\/2021\/07\/Kerala-Red-Rice-.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/organic-kerala-red-rice\\\/\",\"url\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/organic-kerala-red-rice\\\/\",\"name\":\"Organic Kerala Red Rice \\\/ Red Rice - Moolihai Australia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/organic-kerala-red-rice\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/organic-kerala-red-rice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Kerala-Red-Rice-.png\",\"datePublished\":\"2021-07-14T15:07:57+00:00\",\"dateModified\":\"2024-04-16T06:11:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/organic-kerala-red-rice\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/organic-kerala-red-rice\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/organic-kerala-red-rice\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Kerala-Red-Rice-.png\",\"contentUrl\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Kerala-Red-Rice-.png\",\"width\":800,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/organic-kerala-red-rice\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Organic Kerala Red Rice \\\/ Red Rice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/#website\",\"url\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/\",\"name\":\"Moolihai Australia\",\"description\":\"Herbal, Organic &amp; 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