{"id":11018,"date":"2021-07-14T15:07:06","date_gmt":"2021-07-14T15:07:06","guid":{"rendered":"https:\/\/moolihai.in\/product\/natural-dried-rosemary-leaves-100-gm\/"},"modified":"2025-08-17T12:01:27","modified_gmt":"2025-08-17T12:01:27","slug":"dried-rosemary-leaves","status":"publish","type":"product","link":"https:\/\/www.moolihai.com\/au\/product\/dried-rosemary-leaves\/","title":{"rendered":"Dried Rosemary Leaves | Salvia Rosmarinus | Rosemary twigs | Gulmehendi | Rosmarinus officinalis"},"content":{"rendered":"<h3><span style=\"color: #000000;font-size: 120%\"><b>Description:<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Rosemary is a\u00a0 fragrant evergreen herb of the mint family. It is a plant native to the Mediterranean region. Rosemary has flowers of white, purple, or blue color and is fragrant. It appears in two or more groups on the upper ends of the plant.\u00a0 The leaves are leathery and look like pine needles. It can be used fresh or dried as an herb in cooking or salads. Rosemary contains a wide variety of nutrients necessary for good health and It has potential health and medicinal benefits.<\/span><\/p>\n<h3><span style=\"color: #000000;font-size: 120%\"><b>Nutritional value of Rosemary:<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Energy: <\/span><span style=\"font-weight: 400\">131 Kcal<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Carbohydrates: <\/span><span style=\"font-weight: 400\">20.70 g<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Protein: <\/span><span style=\"font-weight: 400\">3.31 g<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Total Fat: <\/span><span style=\"font-weight: 400\">5.86 g<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Cholesterol: <\/span><span style=\"font-weight: 400\">0 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Dietary Fiber: 14.10 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Niacin: <\/span><span style=\"font-weight: 400\">0.912 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Pantothenic acid: <\/span><span style=\"font-weight: 400\">0.804 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Pyridoxine: <\/span><span style=\"font-weight: 400\">0.336 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Riboflavin: <\/span><span style=\"font-weight: 400\">0.152 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Thiamin: <\/span><span style=\"font-weight: 400\">0.036 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Vitamin C: <\/span><span style=\"font-weight: 400\">21.8 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Sodium: <\/span><span style=\"font-weight: 400\">26 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Potassium: <\/span><span style=\"font-weight: 400\">668 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Calcium: <\/span><span style=\"font-weight: 400\">317 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Copper: <\/span><span style=\"font-weight: 400\">0.301 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Iron: <\/span><span style=\"font-weight: 400\">6.65 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Magnesium: <\/span><span style=\"font-weight: 400\">91 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Manganese: <\/span><span style=\"font-weight: 400\">0.960 mg<\/span><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"color: #000000;font-size: 120%\"><span style=\"font-weight: 400\">Zinc: <\/span><span style=\"font-weight: 400\">0.93 mg<\/span><\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;font-size: 120%\"><b>Health Benefits<\/b><span style=\"font-weight: 400\">:<\/span><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Rosemary has antioxidant properties that help boost the immune system and improve blood circulation.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">It helps to enhance your mood and memory.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Reduces the chance of developing high blood pressure.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Eliminates toxins in the body and liver.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Rosemary can reduce cortisol levels, associated with stress.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Improves freshness of breath.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">It is also used to treat hair loss and irritating dandruff.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Rosemary helps to loosen chest congestion and makes it easier to cough up phlegm.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Treats gastric and intestinal problems.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">It improves digestion and soothes skin irritations.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Reduces the risk of cancer.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">It relieves headaches and arthritis pains.<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;font-size: 120%\"><b>How to Use:<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Mix 5 gms of rosemary leaves in 100 ml water, boil it for a few minutes. Once the water gets warm, strain it and drink it before food twice a day.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Mix rosemary into your butter and use it as a spread for bread.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Sprinkle it over the food items for extra spice and aroma.<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;font-size: 120%\"><b>Side Effects:<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;color: #000000;font-size: 120%\">There are no side effects in using this product.<\/span><\/p>\n<h3><span style=\"color: #000000;font-size: 120%\"><b>Harvesting Method:<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;color: #000000;font-size: 120%\">Our herbs are 100% naturally harvested and dried without the chemical interactions that assure natural herb products.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quantity &#8211; 100 gm(3.5 oz)<\/p>\n","protected":false},"featured_media":26613,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[270,38,268,267,271,273,85,269,58],"product_tag":[],"class_list":{"0":"post-11018","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cleansing","7":"product_cat-dried-herbs","8":"product_cat-face-care","9":"product_cat-hair-care","10":"product_cat-immune-support","11":"product_cat-bone-health","12":"product_cat-leaves","13":"product_cat-strength","14":"product_cat-weight-loss-gain","16":"first","17":"instock","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dried Rosemary Leaves | Salvia Rosmarinus | Rosemary twigs | Gulmehendi | Rosmarinus officinalis - Moolihai Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moolihai.com\/au\/product\/dried-rosemary-leaves\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dried Rosemary Leaves | Salvia Rosmarinus | Rosemary twigs | Gulmehendi | Rosmarinus officinalis - Moolihai Australia\" \/>\n<meta property=\"og:description\" content=\"Quantity - 100 gm(3.5 oz)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moolihai.com\/au\/product\/dried-rosemary-leaves\/\" \/>\n<meta property=\"og:site_name\" content=\"Moolihai Australia\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-17T12:01:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.moolihai.com\/au\/wp-content\/uploads\/2021\/07\/Dried-Rosemary-Leaves.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/dried-rosemary-leaves\\\/\",\"url\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/dried-rosemary-leaves\\\/\",\"name\":\"Dried Rosemary Leaves | Salvia Rosmarinus | Rosemary twigs | Gulmehendi | Rosmarinus officinalis - Moolihai Australia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/dried-rosemary-leaves\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/dried-rosemary-leaves\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Dried-Rosemary-Leaves.png\",\"datePublished\":\"2021-07-14T15:07:06+00:00\",\"dateModified\":\"2025-08-17T12:01:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/dried-rosemary-leaves\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/dried-rosemary-leaves\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/dried-rosemary-leaves\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Dried-Rosemary-Leaves.png\",\"contentUrl\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Dried-Rosemary-Leaves.png\",\"width\":500,\"height\":625},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/product\\\/dried-rosemary-leaves\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dried Rosemary Leaves | Salvia Rosmarinus | Rosemary twigs | Gulmehendi | Rosmarinus officinalis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/#website\",\"url\":\"https:\\\/\\\/www.moolihai.com\\\/au\\\/\",\"name\":\"Moolihai Australia\",\"description\":\"Herbal, Organic &amp; 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