{"id":10862,"date":"2021-07-14T15:06:22","date_gmt":"2021-07-14T15:06:22","guid":{"rendered":"https:\/\/moolihai.in\/product\/dried-jujube-fruit-indian-plum-ilantilanthai-pazham-100g\/"},"modified":"2024-06-20T14:52:30","modified_gmt":"2024-06-20T14:52:30","slug":"dried-jujube-fruit","status":"publish","type":"product","link":"https:\/\/www.moolihai.com\/au\/product\/dried-jujube-fruit\/","title":{"rendered":"Dried Jujube Fruit | Ziziphus Mauritiana | Jujube Dates | Chinese Red Dates | Ber patte | Indian Plum | IlantIlanthai Pazham"},"content":{"rendered":"

Descriptions:<\/b><\/span><\/h3>\n

Jujube is a fruit that belongs to the Rhamnaceae family.\u00a0 It is a small to medium-sized tree of about 5-10 meters. These small and beautiful fruits can be consumed by both adults and kids<\/span>.<\/span> It is also known as Chinese red dates, Korean dates, or Indian dates. The stem, fruits, and roots of this plant are used in Ayurveda to cure most of the diseases.<\/span><\/span><\/p>\n

Nutritional value of Jujube:<\/b><\/span><\/h3>\n
    \n
  • Calories: 79<\/span><\/li>\n
  • Fat: 0.2 grams<\/span><\/li>\n
  • Iron: 0.48 milligrams<\/span><\/li>\n
  • Protein: 1.2 grams<\/span><\/li>\n
  • Manganese: 0.02 milligrams<\/span><\/li>\n
  • Niacin: 0.9 milligrams<\/span><\/li>\n
  • Riboflavin: 0.04 milligrams<\/span><\/li>\n
  • Copper: 0.07 milligrams<\/span><\/li>\n
  • Potassium: 250 milligrams<\/span><\/li>\n
  • Phosphorus:68 milligrams<\/span><\/li>\n
  • Sodium: 3 milligrams<\/span><\/li>\n
  • Vitamin C: 69 milligrams\u00a0<\/span><\/li>\n<\/ul>\n

    Health Benefits:<\/b><\/span><\/h3>\n
      \n
    • The fiber content of the jujube fruit aids in the prevention of chronic constipation.<\/span><\/li>\n
    • Jujube fruits have a neurological protective effect that improves memory and is highly recommended for children as they greatly increase learning ability.<\/span><\/li>\n
    • It is helpful in liver troubles, asthma, and fever.<\/span><\/li>\n
    • Jujube fruit is a good remedy for insomnia and restlessness.<\/span><\/li>\n
    • They help to cure digestive disorders, reduce cancer cell formation and boost immunity.<\/span><\/li>\n
    • The jujube fruit contains fiber that helps regulate digestion.<\/span><\/li>\n
    • It acts as an energy booster in cases of fatigue, loss of energy, and lack of appetite.<\/span><\/li>\n
    • Jujube improves the overall condition of your gastrointestinal tract.<\/span><\/li>\n
    • This fruit helps to reduce the intense activity of free radicals and prevent the spread of cancer cells.<\/span><\/li>\n
    • Jujube fruits contain fiber and protein that nourish the body.<\/span><\/li>\n
    • It helps to improve your blood sugar levels.<\/span><\/li>\n
    • Jujube fruits are used to treat various skin irritations and inflammations.<\/span><\/li>\n<\/ul>\n

      Side Effects:<\/b><\/span><\/h3>\n

      There are no side effects in using this product.<\/span><\/p>\n

      Harvesting Method:<\/b><\/span><\/h3>\n

      All herbs are 100% naturally harvested, dried, and processed without the chemical interactions that assure natural herb products.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      Quantity – 100gm(3.5 oz)<\/p>\n","protected":false},"featured_media":26623,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[38],"product_tag":[],"class_list":{"0":"post-10862","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dried-herbs","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"\nDried Jujube Fruit | Ziziphus Mauritiana | Jujube Dates | Chinese Red Dates | Ber patte | Indian Plum | IlantIlanthai Pazham - Moolihai Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moolihai.com\/au\/product\/dried-jujube-fruit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dried Jujube Fruit | Ziziphus Mauritiana | Jujube Dates | Chinese Red Dates | Ber patte | Indian Plum | IlantIlanthai Pazham - 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